"When you are given a blank canvas the time is now to share your pure stunning self!  Let your colour go wild!"

"When the sky lights up, you can't help but appreciate the humbling quaintness that surrounds you."

"Just Wow.  

The mountains never stop being breath taking."

"Sometimes we need to just take a moment and remember where we are - breathe in our success of overcoming

Relax and enjoy your sweetest moments."

"Strength doesn't always have to mean toughness. Strength is realizing the power of your light.  It's standing your own with a smile when judged.

Be your light.  Share your light."

"Sometimes we forget the joy of a challenge.

Enlighten your soul and have some fun when you find yourself climbing life's mountains."

"Sometimes moments of boredom are misinterpreted moments of patience.  When we find ourselves scowering our brain for the next step and coming up empty, feeling like we have stood still not moving forward, we must endure that step of patience as our efforts work out behind the scenes better than imagined.

Respect yourself.  Respect the process, it will work out in the best way unimaginable."

"When faced with a decision.  Follow the gut feeling 'Subtle Yes'

Sometimes it comes like you are weighing two different weights - one makes ya feel lighter, breathe out, and yet, one makes ya feel like you need more planning, hold breathe.

Choose the lighter - learn your gut as it's your intuition that helps guide your life more in-tunely."

"When you get that one visitor when you need a sing most - you know you are being looked after from the universe 

Don't bear the mediocre soar to the feeling of filledess."

"Life takes guts.  Soemtimes you got them.  Sometimes you're scared sh*tless.  But sometimes you got to get up, walk away.  Do something else for a moment.  Come back to what took guts.  But u'll be ready thus able to continue with flow."

"When life gets crummy true colours show.  find those people that help clean up rather than making even more crumbs.  The ones that might not agree with you but understand enough to still help.  Shout out to my people!  You're appreciated."

"Reconnect to yourself.  Ground your feet.  Open your eyes wide.  As you take in the world.  Like it's your first time."

"You know the one thing I have learned, so heavey and enlightening, since I've been in the mountains: is your health, your connection to self, and recognizing your limits, and not only KNOWING what you need to do but actually DOING what you need, it is by far the most important to take care of.  When you shine keep going, when you are dulling down recentre and take a moment to figure out the next move. Your wellbeing always matters more."